VELVETEEN ART BLANKET: BURPEE
COZY VELVETEEN ART BLANKET:100% POLYESTER WARM WASH/WARM DRY...CUDDLE.
For those of us that have done a burpee or two, know that this ostensibly unassuming little exercise, is really an exquisite compilation of complete physical challenge. The burpee is the ultimate full body exercise testing both strength and aerobic endurance!
With each burpee one can work their chest, arms, deltoids, thighs, hamstrings, abs, and cardiovascular system! There are no fancy machines or particular place needed to perform this king of exercises. One might even do a hundred of them in their bedroom before they go to sleep! Like I said, “one might”!
So, the burpee looks like this: begin in a squat position, with hands on the floor in front of you, kick your feet back into a pushup position, do a pushup, return your feet to the squat position, and leap up to the sky as high as you can!! It may look like a jumble of all sorts of moves but it’s “madness” is total perfection!!
Burpee the painting, may not appear to resemble anything like a burpee, however, “ things are not as they seem”! This painting, to me, is the perfection of an explosion of slabs, layers, lines, and chunks of color coming together to surprise the eye and brain. It’s seeming cacophony and jumble produces peace and ease to the mind! “Peace of mind first and all good things follow”!
With either burpee you can only win! It’s your outsides and your insides. Both are equally vital! Burpee onward!!